The Science and Spirituality of Lucid Dreaming

04 Nov 2018
14:45

The Science and Spirituality of Lucid Dreaming

We sleep for a third of our lives.  For millennia the Tibetan Buddhists, Toltec-Mexhicas and Sufi mystics have used that lost third for waking up to their highest potential. In this talk, lucid dreaming teacher Charlie Morley will explore how this ancient art is now being studied by modern day neuroscience and how these studies have been as insightful for the mystics as they have been for the scientists.The talk will include an overview of the history, science and practice of lucid dreaming from both the Western science and the mystic traditions as well as explorations on how to engage the wider holistic benefits of lucid dreaming and conscious sleeping which these practices offer.